About me
Name:
Khanittha
Location:
Lund, Sweden
Nationality:
Thai
Language:
Thai & English
My name is Khanittha, but you can call me by my nickname Bow. I’m 40 years old and I have been working as a fitness instructor for 17 years. I’ve been working mostly as a freelance instructor, teaching mostly LesMills classes at gyms in Phuket. I can also teach aerobic, aerial silk and hoop.
I love working out and keeping fit and have been training crossfit on my spare time since 2020. Take a look below to see what I can do.
I moved to Lund (Sweden) in January 2022.
If you want to know more and get in touch with me, you can reach me via my Linkedin.
Resume
Work:
Nordic Wellness, Lund
2022 Sep
Fitness instructor
I teach classes at Nordic Wellness at Medicon Village in Lund since September 2022.
Jetts 24 Hour Fitness, Phuket
2020 to 2022, freelance
Fitness instructor
Teaching Functional Step and LesMills BODYBALANCE.
Workout Club, Phuket
2018 to 2022, freelance
Fitness instructor
Teaching body weight workout.
Connext Sports Club, Phuket
2017 to 2022, freelance
Fitness instructor
Teaching Zumba, Aerobic Step, Aerial hoop/hammock/silk and LesMills BODYJAM, BODYPUMP, BODYCOMBAT.
Alpha Health Club, Phuket
2017 to 2022, freelance
Fitness Instructor
Teaching Zumba and LesMills BODYJAM, BODYPUMP, BODYCOMBAT, SH’BAM, BARRE, GRIT.
Club Asia Fitness, Phuket
2009 to 2017, full-time
Fitness instructor
At Club Asia I taught classes such as Yoga, Aerobic, Zumba and LesMills BODYJAM, BODYCOMBAT, BODYPUMP, BODYBALANCE.
Personal trainer for women.
Fit and Firm Fitness, Bangkok
2007 to 2009, full-time
Fitness instructor
At Fit and Firm I taught classes such as Yoga, Aerobic, Hiphop- and Pop dances and Aero fit.
Education:
University of the Thai Chamber of Commerce
2003 to 2006
Bachelor’s degree in Business Administration and Management
Skills
- Group training
Training with a group of people is a great way to get into a flow and really enjoy working out and getting sweaty. When you train in a group you push yourself and we push each other and make it both fun and challenging!
- Aerial
Aerial training is almost like ballet in the air. Defying gravity is not easy and it pushes me to become both flexible and strong.
- Dance
Dancing is a good way to express yourself. Express mood and emotion. A dance can be so many things and I love to follow the rhythm of a song and create interesting choreography.
Achievements
Koht Fit Championship 2020, Bangkok
1st Prize @ Koht Fit Crossfit Championship, Newbies individual women
Certified
These are the certificates I hold.
- LesMills BARRE
- LesMills GRIT
- LesMills SH'BAM
- LesMills BODYCOMBAT
- LesMills BODYBALANCE
- LesMills BODYJAM
- LesMills BODYPUMP
- Zumba
- Aerobic
Gallery
